Below are a few of the pearls of wisdom that I have learned in my 34 years on this Earth. One never knows what will happen in life, so I want to make sure that there is a record of this somewhere.
- Travel. See different cultures. See the way other people do things. Getting out of your comfort zone is where you will learn the most about who it is that you are.
- Be nice to people. Don't say bad things about people...ever, not even to be funny. It's never funny. Being nice to others will help you be nice to yourself. And that's one of the deepest wishes of my soul: that you will be nice to yourself and truly love yourself.
- Everyone has a side of the story. When you put an object in the middle of a room people will see it from all sorts of angles, and they will all be right. Apply this to life and go into every situation knowing that there is always another side that you do not see.
- If life starts to feel "stale", get out of town. Sometimes just a little weekend jaunt is the perfect refreshment from a dirty house and an endless list of to-do items.
- Exercise often. This will help you feel balanced on so many levels. And be conscientious of your motives. Don't exercise to lose weight, exercise to be healthy. There's a difference. It's the motive that will keep you going for the long run.
- You can not "own" beautiful moments. Maybe you brought a camera or a camcorder, great. Maybe you heard a beautiful song and you want to learn it, cool. But when things get really special, and really beautiful, step away from the the need to "own" that moment. You can make life, and art, so much more awesome if you give it your beautiful, undivided attention.
- Play music loud and dance often. Right now you are nearly 3 and we get down and boogie! I hope you always have a soft spot in your heart for Bon Jovi's "Living on a Prayer" because let this be proof to the world, you can really shake your tail to that tune!
- No matter your religious affiliation, know that there is power in prayer. There is power in people directing their energy together. Beautiful things can happen.
- Don't forget to clean the hairy parts behind the toilet. Just use a piece of toilet paper to start picking up the dustballs. It's kind of gross back there but do this every week at least. You do NOT want to be known for your furry toilet.
- Do not use soap on your face. Use a gentle face wash or just water or oil and a wash cloth. And find a good moisturizer and apply it daily.
- If you are still living in Colorado, sleep with a humidifier in the room. The dry Colorado air ages people by at least 5 years faster, of this I'm sure. Healthy skin needs moisture.
- I hope you find a beautiful loving partner, but always make time for your friends. I believe that friendships will help hold you up when you need it the most.
- If you start to feel overwhelmed at life, start cleaning. A clean house is a great start to help clean out the gutters of your brain.
- Always have something that smells nice, whether candles or essential oils or incense. I hope you have learned this trick well from your mommy, because I firmly believe that a good smelling house is essential for setting the mood.
- Stay as far away as possible from milk or meat that has been treated with hormones. Buy organic if possible and if you don't buy organic fruits and veggies, wash them well. Pesticides are poisons.
- Everything has an opposite. You can not know one without the other. You can not know light if you've never seen dark. Know that life is like this. It sometimes feels good and sometimes it feels bad. It's all an experience. Let yourself feel grief and despair. Those feelings go away but they carve out room in your beautiful, emotional self, to really feel love.
- Early mornings are powerful times to take care of yourself. Start out every day with something healthy. Enjoy moments of silence. Think about things that you are grateful for each and every day.
- When you are spending your money, remember that it is experiences that are remembered far more often than things.
- Energy can neither be created nor destroyed. Even when my body has died I will be alive in the beautiful Earth that nurtures you. I'll find ways to show you, but you must keep an open mind. You must listen.
- There is a book that I love to read to you called "The Listening Walk". Go for listening walks. Don't always need to fill spaces with sounds or with entertainment. Learn how to just "be" in nature. Listen. Feel. Keep your heart open and let nature amaze you.
- Laugh often. Don't take yourself too seriously. Even the most intense feelings will subside, I promise.
- If you make a mistake, own it. Own it right away. It may be uncomfortable to do, but believe me, it's easier to own mistakes up front then to try to snake your way out of them. Just own it and know that you've learned a lesson. That's what we do in this life.
- Try yoga. Yoga will make you want to be a better person.
- When you smile, smile on the inside. A truly heartfelt smile is contagious. You'll have no idea of the magnitude of it.
- It always works out. It may be nowhere near like you planned, but trust me, it always works out.
- I want you to know that I have seen you. I have seen you cry, throw tantrums, sing sweet songs, yell with glee. I see you with unconditional love. I've seen you, and my God, how beautiful you are.
- Remember as you are out in the world that you are your own unique miracle. No one is YOU. Only YOU get to be that person.
Go, and be magical. There is so much to do.









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